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How stressed
Professor Parker, a stress expert from the University of London, looks at Louisa’s typical day and tries to help.
Louisa works as a guide at the National Gallery in London and lives with her son George, aged 9.
6.30 I get up and I make George’s sandwiches. Then I do some housework. Then I wake up George and I make his breakfast. I’m always in a hurry and I don’t have time for breakfast at home.
8.00 We cycle to school because the bus is expensive. Then I cycle six miles to work.
9.00 I have a sandwich for breakfast in the canteen, and then I start work. My first tour is usually at 9.30. I like my job but I don’t earn much money and I stand all day.
5.00 I finish work and I go to pick up George at 5.30. We go shopping.
6.30 I cook dinner and help George with his homework. After dinner I do more housework or answer e-mails until 9.00. I don’t go out in the evening because a babysitter is very expensive.
9.00 George goes to bed and I read him a story. Then I go to bed – I’m really tired!
Professor Parker’s advice: Have breakfast with your son. Do all the housework in the evening. Don’t cycle, get the bus. It’s important to see other people. Invite a friend for a drink once a week.
Ответьте на вопросs по тексту.
1. How stressed is Louisa? Why?
2. What is Professor Parker’s advice? Is it good?
Дата публикования: 2015-09-17; Прочитано: 888 | Нарушение авторского права страницы | Мы поможем в написании вашей работы!