Answer the questions and see where you are on the fit-o-meter

1 WHEN DO YOU GET UP?

a) I get up before seven o'clock.

b) Late. I get up ten minutes before school starts.

2 WHAT'S YOUR FAVOURITE SPORT?

a) I like most sports.

b) I like most sports (on TV).

3 WHAT DO YOU HAVE FOR BREAKFAST?

a) I don't have time for breakfast. I have a coffee and a cake at eleven o'clock.

b) Eggs, muesli and a glass of orange juice.

4 Ho W DO YOU TRAVEL TO SCHOOL?

a) I go by bus or car.

b) I go by bike or on foot.

5WHAT DO YOU EAT AT BREAK TIME?

a) A packet of crisps and a chocolate bar.

b) An apple and some mineral water.

6WHEN YOU PLAY SPORTS AT SCHOOL, DO YOU:

a) hire in the clinging rooms?

b) stay for extra practice?

7HOW MUCH FRUIT DO YOU EAT?

a) I eat five pieces of fruit a day.

b) Sometimes I eat fruit sweets.

8WHAT DO YOU DO IN YOUR FREE TIME?

a) I sit in front of the TV and eat chocolate.

b) Free time? Never! I am always busy.

NOw ADD UP YOUR POUNTS. WHERE ARE OU ON THE FIT-O-METER? DRAW AN ARROW.

1 a=6 b=1 2 a=1 b=6 3 a=2 b=7

4 a=2 b=6 5 a=2 b=6 6 a=1 b=5

7 a=6 b=2 8 a=6 b=2