How to be motivated to start studying

When dealing with difficult courses, you should be prepared to spend two or three hours studying after each class session. However, distractions and negative feelings can decrease motivation and lead you away from your academic goals. You’ll need to make adjustments to your mindset and daily schedule if you want to stay motivated during study sessions.

Instructions:

1. Set realistic expectations before you begin the study session. Don’t expect to cram several days’ worth of lessons into single night.

2. Choose a time to begin studying. Set this time on your cell phone or alarm clock. When the alarm goes off, be prepared to drop what you’re doing and get to work.

3. Find a quiet room in the building and lay your materials out on a desk. This room should be clear of distractions such as television or other students.

4. Think positive thoughts before you begin studying. Try to imagine the feeling of accomplishment you’ll earn at the end of the session. If you need more help remaining positive, make a list of your motivators, such as academic goals or the pursuit of a dream job.

5. Divide your study material and homework into sections. For example, if you need to review two chapters from a textbook, break each chapter into two sections.

6. Work on the subjects you dislike first. Alternatively, study the subjects that will take the least amount of time first.

7. Reward yourself for each completed section by taking a short break. During this break, eat your favorite snack food or dance to your favorite song. Set an alarm clock or timer to avoid an extensive break period.

8. Make a study routine and stick to it. Once your study sessions become habitual, you will have an easier time handling them.

Tips & warnings

· Always focus on how much work you’ve completed, rather than how much more you need to finish.

· Seek out a teacher or tutor if you’re having problems in any subject.

· Avoid texting or browsing the Internet while studying. These activities are potential distractions.

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